Weight Loss Tips

I was sat here this afternoon thinking about the first time I lost weight. After my third child, I piled on the pounds - whilst I had never been really skinny, this was a shock to me.

First of all I tried a diet out of a magazine but after a few days, I woke up one night feeling really sick. I had to get out of bed and when I went downstairs, I realised that I felt hungry and I heated a little warm milk and forced it down. As this made me feel a little more human, I fried and egg and made some toast - hey I felt great then and went back to bed.

Next morning I told my husband who told me not to do any more dieting - this made me upset, I needed to lose weight. In the end he relented and asked me to do it 'his' way. Every night I put my evening meal out and then took a spoonful off, after a few nights I took 2 spoonfuls off - that continued until my meal fitted on a small plate - I ended up losing 2 stone with this technique.

Since then lots of things have changed and there are lots more products available. You can get a FREE Trial of one that works brilliantly wiFREE Trial diet product hereth this method I have told you about

This system is simple, it means you can eat with the family, no 'special meals' and it does work. Try it for yourself and see how you go.