Starting this Blog

Hello everyone, my name is Barbara and I have been promising myself I would do this for years!

I now have more time to do the things I want to do which is great.

All my life I have had to battle against gaining weight, I am not huge but I easily could be. I have always tried to be careful with what I eat and that has enabled me to keep my weight reasonably under control most of the time. However this has not been easy and sometimes I have failed miserably.

I have tried lost of different methods and researched lots of products and I now have quite a lot of information on weight loss in my head. Therefore, I am now going to write about things I have learned in the hope that others will be helped.

Currently, I need to lose weight - I can't get around too well because of a bad hip, so exercise is very difficult and I just got into the old habit of eating just a little bit more than I needed because I was enjoying it too much. Now hardly any of my clothes fit and I need to take action again!

Hopefully this blog will help some of you and hopefully also me!
Thanks for reading
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